Milky quartz is thought to enhance clarity of thought and amplify energies, making it useful in meditation and spiritual practices aimed at gaining insight and spiritual understanding. Milky quartz is associated with cleansing and purifying energies, helping to remove negative energies and premoting spioritual growth and balance. It's beleived to bring harmony and balance to the mind, body, and spirit, facilitating a sense of peace and tranquility. Some beleive it will enhance spiritual communication and connection with higher realms or spirit guides, aiding in intuitive abilities and spiritual awareness. The cherokee native american tribes used this gemstone for healing practices to alleviate stress, and support emotional healing by fostering a sense of peace and serenity. Like other quartz varieties, milky quartz is considered a powerful amplifier of intentions, making it useful for manifesting goals and intentions in spiritual and every day life.