Smoky quartz is beleived to aid in detoxifying the body, helping to cleanse negative energies and pollutants. This detoxifying effect extends to emotional and mental realms, supporting the release of negative thought patterns and emotional blockages. It's thought to alleviate stress, anxiety, and tension. It's calming energy can help relax the mind and body, promoting a sense of peace and tranquility. It's known to provide emotional stability and resilience, helping individuals cope with grief, loss, or dificult life transitions. It also encourages acceptance of the past and moving forward with renewed strength.